Health & Nutrition•
Allergies and Who Should Avoid Nuts
Nuts are not suitable for everyone. People with allergies must avoid them completely and follow medical advice.
While nuts can be a valuable food for many, they are dangerous for those with nut allergies.
1. Always follow medical advice
Anyone with a diagnosed nut allergy should avoid nuts entirely and speak with their healthcare provider about safe alternatives.
2. Shared households
In homes where one person has an allergy and others eat nuts, great care is needed to prevent cross-contact.