Health & Nutrition•
Why Salt and Oil Choices Matter in Nut Quality
The type and amount of salt and oil on nuts changes how they fit into your everyday routine. Less can often be more.
Salt and oil are not the enemy, but excess can quickly turn a simple nut into a very heavy snack.
1. Heavy salt vs gentle seasoning
Many snack mixes rely on heavy salting to make lower-quality nuts more exciting. VietnamPrime prefers to work with naturally tasty nuts that need only minimal seasoning, if any.
2. Oil quality makes a difference
Deep-frying in cheap oils is a fast way to produce large volumes of snacks. Premium ranges pay more attention to the nut itself and are more selective in how fat is used.