Health & Nutrition•
Nuts for Athletes and Active People
Cashews and macadamias can fit into active lifestyles as compact, energy-dense foods between meals.
For people who train regularly, having practical snacks on hand is important. Nuts are easy to pack and do not require cooling.
1. Compact energy
VietnamPrime cashews and macadamias provide calories from fats and some protein, which can help bridge long gaps between meals.
2. Better than sugary bars in some situations
In moments where fast sugar is not needed, a handful of nuts can be a calmer alternative to very sweet bars.